My Husband And I Sleep In Separate Rooms Because He Snores

If you re sleeping in separate rooms because you feel distant you will only increase the distance.

My husband and i sleep in separate rooms because he snores.

The most common reason married couples sleep in different beds is due to the fact that one partner snores. Snoring impacts 25 of people in the u s. Snoring impacts your relationship negatively so learning how to sleep with a snorer is crucial. When couples love each other but dread bedtime together a sleep divorce may be the solution.

For example if one partner snores loudly or if a couple has very different sleep styles sharing a bed can lead to feelings of frustration and resentment zayde said. Snoring can cause a partner to leave the bedroom indefinitely or until a viable solution has been found. It s really quite simple. Add to that the difficulties with alarms and snoring and she likes being in a separate room better.

The research found the reasons for sleeping in different beds ranged from differing bedtime habits 43 per cent such as going to bed at different times or one partner preferring to watch tv. Eventually i slept there every night. But somehow they made it work. We did have a couple of arguments about it early on but then we stopped talking about sleeping in separate rooms and my husband seemed to accept it.

That s up from just 12 percent in 2001. For them sleeping in separate beds is a practical decision made with the ultimate goal of both partners having a good night s sleep. This requires a lot of communication to make sure he s okay with it but sometimes you ve got to do what you ve got to do. Me constantly waking him to turn to his side made him sleep shitty and me waking up in different rooms wasn t great for my zzz s either.

Over the course of about a year my husband asked about it less and less and i slept in the guest room more frequently. A recent survey by the national sleep foundation found that 23 percent of married couples routinely sleep in separate beds. On a regular basis and over 50 on an occasional basis. My parents are still married after over forty years together reames the financial planner who struggled with snoring also has a happy ending to his story.

Sleeping in separate rooms to run away from intimacy is dangerous. Bennett recalls family trips where his dad s snoring kept the whole family up consequently his mother always slept in a separate bedroom. Snoring body heat restless legs different schedules and a yearning for personal space are just. Even when we got a guest space my husband and i would try to sleep together and then i d kick him out once the snoring got bad or i d toss and turn and finally head to the guest room.